Head-to-Head Analysis

Fruit & Grain Cereal Bars vs Crav’n chocolate sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & Grain Cereal Bars

Fruit & Grain Cereal Bars

Not Vegan
VS
Package of Crav’n chocolate sandwich cookies

Crav’n chocolate sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
470.6 kcal
29.7g
Sugars
41.2g
8.1g
Fat
17.6g
2.7g
Protein
5.9g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Fruit & Grain Cereal Bars and Crav’n chocolate sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Grain Cereal Bars is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & Grain Cereal Bars takes the lead with only 29.73g of sugar per 100g, whereas Crav’n chocolate sandwich cookies contains 41.176470588235g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit & Grain Cereal Bars or Crav’n chocolate sandwich cookies?

Fruit & Grain Cereal Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & Grain Cereal Bars vegan?

No, Fruit & Grain Cereal Bars is not certified vegan.

What is the calorie difference between Fruit & Grain Cereal Bars and Crav’n chocolate sandwich cookies?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.