Head-to-Head Analysis

FRUIT GUMS vs Peanut Butter Filled Pretzel Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRUIT GUMS

FRUIT GUMS

Not Vegan
VS
Package of Peanut Butter Filled Pretzel Nuggets

Peanut Butter Filled Pretzel Nuggets

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
467 kcal
0g
Sugars
6.7g
0.5g
Fat
23.3g
6g
Protein
16.7g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing FRUIT GUMS and Peanut Butter Filled Pretzel Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FRUIT GUMS is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FRUIT GUMS takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Filled Pretzel Nuggets contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FRUIT GUMS or Peanut Butter Filled Pretzel Nuggets?

FRUIT GUMS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FRUIT GUMS vegan?

No, FRUIT GUMS is not certified vegan.

What is the calorie difference between FRUIT GUMS and Peanut Butter Filled Pretzel Nuggets?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.