Head-to-Head Analysis

Fruit Harvest Triple Berry Blend vs Organic California Raisins Sun-Dried

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit Harvest Triple Berry Blend

Fruit Harvest Triple Berry Blend

Not Vegan
VS
Package of Organic California Raisins Sun-Dried

Organic California Raisins Sun-Dried

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
300 kcal
11g
Sugars
65g
2g
Fat
0g
11g
Protein
2.5g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Fruit Harvest Triple Berry Blend and Organic California Raisins Sun-Dried side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Harvest Triple Berry Blend is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit Harvest Triple Berry Blend takes the lead with only 11g of sugar per 100g, whereas Organic California Raisins Sun-Dried contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruit Harvest Triple Berry Blend offers a protein boost with 11g per 100g, outperforming Organic California Raisins Sun-Dried in this category.

Frequently Asked Questions

Which is healthier: Fruit Harvest Triple Berry Blend or Organic California Raisins Sun-Dried?

Fruit Harvest Triple Berry Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit Harvest Triple Berry Blend vegan?

No, Fruit Harvest Triple Berry Blend is not certified vegan.

What is the calorie difference between Fruit Harvest Triple Berry Blend and Organic California Raisins Sun-Dried?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.