Head-to-Head Analysis

Fruit Harvest Triple Berry Blend vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Harvest Triple Berry Blend

Fruit Harvest Triple Berry Blend

Not Vegan
VS
Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
464 kcal
11g
Sugars
7.1g
2g
Fat
25g
11g
Protein
17.9g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Fruit Harvest Triple Berry Blend and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Harvest Triple Berry Blend is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Harvest Triple Berry Blend contains significantly more sugar (11g) compared to the milder Peanut Butter (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Harvest Triple Berry Blend or Peanut Butter?

It depends on your goals. Fruit Harvest Triple Berry Blend has 280 calories, while Peanut Butter has 464 calories. Check the detailed table above for sugar and fat content.

Is Fruit Harvest Triple Berry Blend vegan?

No, Fruit Harvest Triple Berry Blend is not certified vegan.

What is the calorie difference between Fruit Harvest Triple Berry Blend and Peanut Butter?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.