Head-to-Head Analysis

Fruit juice vs Lightly Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit juice

Fruit juice

Not Vegan
VS
Top Pick
Package of Lightly Salted Pistachios

Lightly Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
33.9 kcal
Energy
571 kcal
7.3g
Sugars
7.1g
0g
Fat
46.4g
0g
Protein
21.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Fruit juice and Lightly Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit juice is the clear winner. With 537 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fruit juice or Lightly Salted Pistachios?

It depends on your goals. Fruit juice has 33.9 calories, while Lightly Salted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.

Is Fruit juice vegan?

No, Fruit juice is not certified vegan.

What is the calorie difference between Fruit juice and Lightly Salted Pistachios?

There is a difference of 537 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.