Head-to-Head Analysis

Fruit juice vs Rich'n Honey Hanburger Enriched Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit juice

Fruit juice

Not Vegan
VS
Top Pick
Package of Rich'n Honey Hanburger Enriched Buns

Rich'n Honey Hanburger Enriched Buns

Not Vegan
Nutritional Facts (per 100g)
33.9 kcal
Energy
263 kcal
7.3g
Sugars
5.3g
0g
Fat
3.5g
0g
Protein
8.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Fruit juice and Rich'n Honey Hanburger Enriched Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit juice is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit juice contains significantly more sugar (7.34g) compared to the milder Rich'n Honey Hanburger Enriched Buns (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Rich'n Honey Hanburger Enriched Buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit juice or Rich'n Honey Hanburger Enriched Buns?

It depends on your goals. Fruit juice has 33.9 calories, while Rich'n Honey Hanburger Enriched Buns has 263 calories. Check the detailed table above for sugar and fat content.

Is Fruit juice vegan?

No, Fruit juice is not certified vegan.

What is the calorie difference between Fruit juice and Rich'n Honey Hanburger Enriched Buns?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.