Head-to-Head Analysis

Fruit Juice Gels vs Lentil Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Juice Gels

Fruit Juice Gels

Not Vegan
VS
Top Pick
Package of Lentil Chips Sea Salt

Lentil Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
140 kcal
14.6g
Sugars
0g
0g
Fat
6g
0.8g
Protein
3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Fruit Juice Gels and Lentil Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Juice Gels is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Juice Gels contains significantly more sugar (14.6g) compared to the milder Lentil Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Juice Gels or Lentil Chips Sea Salt?

It depends on your goals. Fruit Juice Gels has 65 calories, while Lentil Chips Sea Salt has 140 calories. Check the detailed table above for sugar and fat content.

Is Fruit Juice Gels vegan?

No, Fruit Juice Gels is not certified vegan.

What is the calorie difference between Fruit Juice Gels and Lentil Chips Sea Salt?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.