Head-to-Head Analysis

Fruit & kale Smoothie blend vs Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & kale Smoothie blend

Fruit & kale Smoothie blend

Not Vegan
VS
Top Pick
Package of Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate

Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
42.9 kcal
Energy
375 kcal
6.4g
Sugars
2.5g
0g
Fat
8.8g
1.4g
Protein
37.5g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Fruit & kale Smoothie blend and Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & kale Smoothie blend is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & kale Smoothie blend contains significantly more sugar (6.43g) compared to the milder Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & kale Smoothie blend or Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate?

It depends on your goals. Fruit & kale Smoothie blend has 42.9 calories, while Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate has 375 calories. Check the detailed table above for sugar and fat content.

Is Fruit & kale Smoothie blend vegan?

No, Fruit & kale Smoothie blend is not certified vegan.

What is the calorie difference between Fruit & kale Smoothie blend and Multi-Pack - Dark Chocolate Sea Salt, Lemon Coconut, Peanut Butter Chocolate?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.