Fruit leather buttons vs Pop tarts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit leather buttons
Pop tarts
The Verdict: Which is Better?
When placing Fruit leather buttons and Pop tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit leather buttons is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit leather buttons contains significantly more sugar (64.3g) compared to the milder Pop tarts (32.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop tarts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit leather buttons or Pop tarts?
It depends on your goals. Fruit leather buttons has 357.14 calories, while Pop tarts has 385 calories. Check the detailed table above for sugar and fat content.
Is Fruit leather buttons vegan?
No, Fruit leather buttons is not certified vegan.
What is the calorie difference between Fruit leather buttons and Pop tarts?
There is a difference of 28 calories per 100g between the two products.
