Head-to-Head Analysis

Fruit loops vs Butter microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit loops

Fruit loops

Not Vegan
VS
Top Pick
Package of Butter microwave popcorn

Butter microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
500 kcal
30.8g
Sugars
0g
3.9g
Fat
26.7g
5.1g
Protein
6.7g
1.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Fruit loops and Butter microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit loops is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit loops contains significantly more sugar (30.8g) compared to the milder Butter microwave popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter microwave popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit loops or Butter microwave popcorn?

It depends on your goals. Fruit loops has 385 calories, while Butter microwave popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Fruit loops vegan?

No, Fruit loops is not certified vegan.

What is the calorie difference between Fruit loops and Butter microwave popcorn?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.