Fruit loops with marshmallows vs Botan rice candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit loops with marshmallows
Botan rice candy
The Verdict: Which is Better?
When placing Fruit loops with marshmallows and Botan rice candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit loops with marshmallows is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit loops with marshmallows contains significantly more sugar (41g) compared to the milder Botan rice candy (14.285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Botan rice candy is undeniably the healthier pick.
Looking to build muscle? Fruit loops with marshmallows offers a protein boost with 5.13g per 100g, outperforming Botan rice candy in this category.
Frequently Asked Questions
Which is healthier: Fruit loops with marshmallows or Botan rice candy?
It depends on your goals. Fruit loops with marshmallows has 359 calories, while Botan rice candy has 380.95238095238 calories. Check the detailed table above for sugar and fat content.
Is Fruit loops with marshmallows vegan?
No, Fruit loops with marshmallows is not certified vegan.
What is the calorie difference between Fruit loops with marshmallows and Botan rice candy?
There is a difference of 22 calories per 100g between the two products.
