Fruit Medley vs anafaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Medley
anafaf
The Verdict: Which is Better?
When placing Fruit Medley and anafaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Medley is the more energy-dense option here, packing 6 more calories per 100g than anafaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fruit Medley takes the lead with only 3.75g of sugar per 100g, whereas anafaf contains 11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit Medley or anafaf?
It depends on your goals. Fruit Medley has 16.7 calories, while anafaf has 11 calories. Check the detailed table above for sugar and fat content.
Is Fruit Medley vegan?
No, Fruit Medley is not certified vegan.
What is the calorie difference between Fruit Medley and anafaf?
There is a difference of 6 calories per 100g between the two products.
