Head-to-Head Analysis

Fruit Medley vs Protein Crisps, Buffalo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Medley

Fruit Medley

Not Vegan
VS
Top Pick
Package of Protein Crisps, Buffalo

Protein Crisps, Buffalo

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
428.6 kcal
3.8g
Sugars
3.6g
0g
Fat
10.7g
0g
Protein
35.7g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Fruit Medley and Protein Crisps, Buffalo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Medley is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fruit Medley or Protein Crisps, Buffalo?

It depends on your goals. Fruit Medley has 16.7 calories, while Protein Crisps, Buffalo has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Fruit Medley vegan?

No, Fruit Medley is not certified vegan.

What is the calorie difference between Fruit Medley and Protein Crisps, Buffalo?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.