Fruit Minis vs Original Ginger Chews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Minis
Original Ginger Chews
The Verdict: Which is Better?
When placing Fruit Minis and Original Ginger Chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Minis is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit Minis takes the lead with only 45g of sugar per 100g, whereas Original Ginger Chews contains 75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit Minis or Original Ginger Chews?
Fruit Minis appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit Minis vegan?
No, Fruit Minis is not certified vegan.
What is the calorie difference between Fruit Minis and Original Ginger Chews?
There is a difference of 75 calories per 100g between the two products.
