Head-to-Head Analysis

Fruit Minis Raspberry/Blueberry vs Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Minis Raspberry/Blueberry

Fruit Minis Raspberry/Blueberry

Not Vegan
VS
Top Pick
Package of Chocolate Sandwich Cookies

Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
471 kcal
45g
Sugars
41.2g
0g
Fat
20.6g
0g
Protein
2.9g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Fruit Minis Raspberry/Blueberry and Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Minis Raspberry/Blueberry is the more energy-dense option here, packing 29 more calories per 100g than Chocolate Sandwich Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Minis Raspberry/Blueberry contains significantly more sugar (45g) compared to the milder Chocolate Sandwich Cookies (41.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sandwich Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Minis Raspberry/Blueberry or Chocolate Sandwich Cookies?

It depends on your goals. Fruit Minis Raspberry/Blueberry has 500 calories, while Chocolate Sandwich Cookies has 471 calories. Check the detailed table above for sugar and fat content.

Is Fruit Minis Raspberry/Blueberry vegan?

No, Fruit Minis Raspberry/Blueberry is not certified vegan.

What is the calorie difference between Fruit Minis Raspberry/Blueberry and Chocolate Sandwich Cookies?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.