Head-to-Head Analysis

Fruit mix vs BRAMI Protein Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit mix

Fruit mix

Not Vegan
VS
Top Pick
Package of BRAMI Protein Pasta

BRAMI Protein Pasta

Not Vegan
Nutritional Facts (per 100g)
42.9 kcal
Energy
350 kcal
12.1g
Sugars
0g
0g
Fat
2g
0.7g
Protein
21g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fruit mix and BRAMI Protein Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit mix is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit mix contains significantly more sugar (12.142857142857g) compared to the milder BRAMI Protein Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BRAMI Protein Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit mix or BRAMI Protein Pasta?

It depends on your goals. Fruit mix has 42.857142857143 calories, while BRAMI Protein Pasta has 350 calories. Check the detailed table above for sugar and fat content.

Is Fruit mix vegan?

No, Fruit mix is not certified vegan.

What is the calorie difference between Fruit mix and BRAMI Protein Pasta?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.