Head-to-Head Analysis

Fruit Mix in Extra Light Syrup vs Masoor Malka

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Mix in Extra Light Syrup

Fruit Mix in Extra Light Syrup

Not Vegan
VS
Top Pick
Package of Masoor Malka

Masoor Malka

Not Vegan
Nutritional Facts (per 100g)
56.5 kcal
Energy
354 kcal
12.1g
Sugars
2.1g
0g
Fat
2.1g
0g
Protein
22.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Mix in Extra Light Syrup and Masoor Malka side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Mix in Extra Light Syrup is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Mix in Extra Light Syrup contains significantly more sugar (12.0967741935484g) compared to the milder Masoor Malka (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Masoor Malka is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Mix in Extra Light Syrup or Masoor Malka?

It depends on your goals. Fruit Mix in Extra Light Syrup has 56.4516129032258 calories, while Masoor Malka has 354 calories. Check the detailed table above for sugar and fat content.

Is Fruit Mix in Extra Light Syrup vegan?

No, Fruit Mix in Extra Light Syrup is not certified vegan.

What is the calorie difference between Fruit Mix in Extra Light Syrup and Masoor Malka?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.