Fruit 'n Yogurt Snacks vs Healthy Bites Masala Khakhara
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit 'n Yogurt Snacks
Healthy Bites Masala Khakhara
The Verdict: Which is Better?
When placing Fruit 'n Yogurt Snacks and Healthy Bites Masala Khakhara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit 'n Yogurt Snacks is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit 'n Yogurt Snacks contains significantly more sugar (60g) compared to the milder Healthy Bites Masala Khakhara (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy Bites Masala Khakhara is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit 'n Yogurt Snacks or Healthy Bites Masala Khakhara?
It depends on your goals. Fruit 'n Yogurt Snacks has 350 calories, while Healthy Bites Masala Khakhara has 435 calories. Check the detailed table above for sugar and fat content.
Is Fruit 'n Yogurt Snacks vegan?
No, Fruit 'n Yogurt Snacks is not certified vegan.
What is the calorie difference between Fruit 'n Yogurt Snacks and Healthy Bites Masala Khakhara?
There is a difference of 85 calories per 100g between the two products.
