Head-to-Head Analysis

Fruit nectar vs WTR MLN WTR.

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit nectar

Fruit nectar

Not Vegan
VS
Top Pick
Package of WTR MLN WTR.

WTR MLN WTR.

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
19.7 kcal
10g
Sugars
4.8g
0g
Fat
0g
0.4g
Protein
0.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Fruit nectar and WTR MLN WTR. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit nectar is the more energy-dense option here, packing 26 more calories per 100g than WTR MLN WTR.. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit nectar contains significantly more sugar (10g) compared to the milder WTR MLN WTR. (4.79g). If you are monitoring your insulin levels or trying to cut down on sweets, WTR MLN WTR. is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit nectar or WTR MLN WTR.?

It depends on your goals. Fruit nectar has 45.83 calories, while WTR MLN WTR. has 19.7 calories. Check the detailed table above for sugar and fat content.

Is Fruit nectar vegan?

No, Fruit nectar is not certified vegan.

What is the calorie difference between Fruit nectar and WTR MLN WTR.?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.