Head-to-Head Analysis

FRUIT & NUT vs Grandma's cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRUIT & NUT

FRUIT & NUT

Not Vegan
VS
Package of Grandma's cookies

Grandma's cookies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
455 kcal
0g
Sugars
35g
0g
Fat
17.5g
0g
Protein
7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing FRUIT & NUT and Grandma's cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FRUIT & NUT is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FRUIT & NUT takes the lead with only 0g of sugar per 100g, whereas Grandma's cookies contains 35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FRUIT & NUT or Grandma's cookies?

FRUIT & NUT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FRUIT & NUT vegan?

No, FRUIT & NUT is not certified vegan.

What is the calorie difference between FRUIT & NUT and Grandma's cookies?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.