Fruit & nut bar vs Chocolate Chip Cookie Dough Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & nut bar
Chocolate Chip Cookie Dough Bars
The Verdict: Which is Better?
When placing Fruit & nut bar and Chocolate Chip Cookie Dough Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit & nut bar is the more energy-dense option here, packing 31 more calories per 100g than Chocolate Chip Cookie Dough Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fruit & nut bar takes the lead with only 25g of sugar per 100g, whereas Chocolate Chip Cookie Dough Bars contains 35.56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit & nut bar or Chocolate Chip Cookie Dough Bars?
It depends on your goals. Fruit & nut bar has 475 calories, while Chocolate Chip Cookie Dough Bars has 444.44 calories. Check the detailed table above for sugar and fat content.
Is Fruit & nut bar vegan?
No, Fruit & nut bar is not certified vegan.
What is the calorie difference between Fruit & nut bar and Chocolate Chip Cookie Dough Bars?
There is a difference of 31 calories per 100g between the two products.
