Head-to-Head Analysis

Fruit & Nut Bar - apple, cranberry, and almond vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Nut Bar - apple, cranberry, and almond

Fruit & Nut Bar - apple, cranberry, and almond

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
535.7 kcal
37.5g
Sugars
0g
17.5g
Fat
32.1g
7.5g
Protein
7.1g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Fruit & Nut Bar - apple, cranberry, and almond and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Nut Bar - apple, cranberry, and almond is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & Nut Bar - apple, cranberry, and almond contains significantly more sugar (37.5g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & Nut Bar - apple, cranberry, and almond or Potato Chips Sea Salt?

It depends on your goals. Fruit & Nut Bar - apple, cranberry, and almond has 425 calories, while Potato Chips Sea Salt has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Nut Bar - apple, cranberry, and almond vegan?

No, Fruit & Nut Bar - apple, cranberry, and almond is not certified vegan.

What is the calorie difference between Fruit & Nut Bar - apple, cranberry, and almond and Potato Chips Sea Salt?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.