Head-to-Head Analysis

Fruit & Nut Bars Apple, Berries & Cherry vs Almond dark chocolate promises

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & Nut Bars Apple, Berries & Cherry

Fruit & Nut Bars Apple, Berries & Cherry

Not Vegan
VS
Package of Almond dark chocolate promises

Almond dark chocolate promises

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
550 kcal
40g
Sugars
45g
15g
Fat
35.3g
7.5g
Protein
8.9g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Fruit & Nut Bars Apple, Berries & Cherry and Almond dark chocolate promises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Nut Bars Apple, Berries & Cherry is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & Nut Bars Apple, Berries & Cherry takes the lead with only 40g of sugar per 100g, whereas Almond dark chocolate promises contains 45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit & Nut Bars Apple, Berries & Cherry or Almond dark chocolate promises?

Fruit & Nut Bars Apple, Berries & Cherry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & Nut Bars Apple, Berries & Cherry vegan?

No, Fruit & Nut Bars Apple, Berries & Cherry is not certified vegan.

What is the calorie difference between Fruit & Nut Bars Apple, Berries & Cherry and Almond dark chocolate promises?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.