Fruit & Nut Bars Apple, Berries & Cherry vs Sundried tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit & Nut Bars Apple, Berries & Cherry
Sundried tomatoes
The Verdict: Which is Better?
When placing Fruit & Nut Bars Apple, Berries & Cherry and Sundried tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit & Nut Bars Apple, Berries & Cherry is the more energy-dense option here, packing 308 more calories per 100g than Sundried tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruit & Nut Bars Apple, Berries & Cherry contains significantly more sugar (40g) compared to the milder Sundried tomatoes (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sundried tomatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit & Nut Bars Apple, Berries & Cherry or Sundried tomatoes?
It depends on your goals. Fruit & Nut Bars Apple, Berries & Cherry has 425 calories, while Sundried tomatoes has 116.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Fruit & Nut Bars Apple, Berries & Cherry vegan?
No, Fruit & Nut Bars Apple, Berries & Cherry is not certified vegan.
What is the calorie difference between Fruit & Nut Bars Apple, Berries & Cherry and Sundried tomatoes?
There is a difference of 308 calories per 100g between the two products.
