Head-to-Head Analysis

Fruit & nut clusters granola vs Salted Toffee 55% Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & nut clusters granola

Fruit & nut clusters granola

Not Vegan
VS
Package of Salted Toffee 55% Dark Chocolate

Salted Toffee 55% Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
571 kcal
17.2g
Sugars
42.9g
8.6g
Fat
35.7g
20.7g
Protein
7.1g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Fruit & nut clusters granola and Salted Toffee 55% Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & nut clusters granola is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & nut clusters granola takes the lead with only 17.24g of sugar per 100g, whereas Salted Toffee 55% Dark Chocolate contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruit & nut clusters granola offers a protein boost with 20.69g per 100g, outperforming Salted Toffee 55% Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Fruit & nut clusters granola or Salted Toffee 55% Dark Chocolate?

Fruit & nut clusters granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & nut clusters granola vegan?

No, Fruit & nut clusters granola is not certified vegan.

What is the calorie difference between Fruit & nut clusters granola and Salted Toffee 55% Dark Chocolate?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.