Head-to-Head Analysis

Fruit & nut dark chocolate almond and coconut bar vs Chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit & nut dark chocolate almond and coconut bar

Fruit & nut dark chocolate almond and coconut bar

Not Vegan
VS
Package of Chocolate chip cookies

Chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
500 kcal
25g
Sugars
33.3g
32.5g
Fat
23.3g
7.5g
Protein
6.7g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Fruit & nut dark chocolate almond and coconut bar and Chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & nut dark chocolate almond and coconut bar is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit & nut dark chocolate almond and coconut bar takes the lead with only 25g of sugar per 100g, whereas Chocolate chip cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit & nut dark chocolate almond and coconut bar or Chocolate chip cookies?

Fruit & nut dark chocolate almond and coconut bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit & nut dark chocolate almond and coconut bar vegan?

No, Fruit & nut dark chocolate almond and coconut bar is not certified vegan.

What is the calorie difference between Fruit & nut dark chocolate almond and coconut bar and Chocolate chip cookies?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.