Head-to-Head Analysis

Fruit & Nut Granola vs Cheese it's snack mix classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Nut Granola

Fruit & Nut Granola

Not Vegan
VS
Top Pick
Package of Cheese it's snack mix classic

Cheese it's snack mix classic

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
476 kcal
13g
Sugars
0g
10g
Fat
16.7g
5g
Protein
9.5g
0.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Fruit & Nut Granola and Cheese it's snack mix classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Nut Granola is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & Nut Granola contains significantly more sugar (13g) compared to the milder Cheese it's snack mix classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese it's snack mix classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & Nut Granola or Cheese it's snack mix classic?

It depends on your goals. Fruit & Nut Granola has 260 calories, while Cheese it's snack mix classic has 476 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Nut Granola vegan?

No, Fruit & Nut Granola is not certified vegan.

What is the calorie difference between Fruit & Nut Granola and Cheese it's snack mix classic?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.