Head-to-Head Analysis

Fruit & nut granola vs Al Dente, Pappardelle Noodles, Garlic Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & nut granola

Fruit & nut granola

Not Vegan
VS
Top Pick
Package of Al Dente, Pappardelle Noodles, Garlic Herb

Al Dente, Pappardelle Noodles, Garlic Herb

Not Vegan
Nutritional Facts (per 100g)
446.4 kcal
Energy
357 kcal
21.4g
Sugars
1.8g
17.9g
Fat
1.8g
8.9g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit & nut granola and Al Dente, Pappardelle Noodles, Garlic Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit & nut granola is the more energy-dense option here, packing 89 more calories per 100g than Al Dente, Pappardelle Noodles, Garlic Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit & nut granola contains significantly more sugar (21.428571428571g) compared to the milder Al Dente, Pappardelle Noodles, Garlic Herb (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Al Dente, Pappardelle Noodles, Garlic Herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & nut granola or Al Dente, Pappardelle Noodles, Garlic Herb?

It depends on your goals. Fruit & nut granola has 446.42857142857 calories, while Al Dente, Pappardelle Noodles, Garlic Herb has 357 calories. Check the detailed table above for sugar and fat content.

Is Fruit & nut granola vegan?

No, Fruit & nut granola is not certified vegan.

What is the calorie difference between Fruit & nut granola and Al Dente, Pappardelle Noodles, Garlic Herb?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.