FRUIT & NUT TRAIL MIX vs Aged Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FRUIT & NUT TRAIL MIX
Aged Cheddar
The Verdict: Which is Better?
When placing FRUIT & NUT TRAIL MIX and Aged Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FRUIT & NUT TRAIL MIX is the more energy-dense option here, packing 394 more calories per 100g than Aged Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. FRUIT & NUT TRAIL MIX contains significantly more sugar (51.52g) compared to the milder Aged Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aged Cheddar is undeniably the healthier pick.
Looking to build muscle? FRUIT & NUT TRAIL MIX offers a protein boost with 3.03g per 100g, outperforming Aged Cheddar in this category.
Frequently Asked Questions
Which is healthier: FRUIT & NUT TRAIL MIX or Aged Cheddar?
It depends on your goals. FRUIT & NUT TRAIL MIX has 393.94 calories, while Aged Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is FRUIT & NUT TRAIL MIX vegan?
No, FRUIT & NUT TRAIL MIX is not certified vegan.
What is the calorie difference between FRUIT & NUT TRAIL MIX and Aged Cheddar?
There is a difference of 394 calories per 100g between the two products.
