Head-to-Head Analysis

Fruit & Nut Trail Mix vs Restaurant Style Superior Dipping Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Nut Trail Mix

Fruit & Nut Trail Mix

Not Vegan
VS
Top Pick
Package of Restaurant Style Superior Dipping Chips

Restaurant Style Superior Dipping Chips

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
46.4 kcal
43.8g
Sugars
0g
21.9g
Fat
28.6g
9.4g
Protein
7.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Fruit & Nut Trail Mix and Restaurant Style Superior Dipping Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit & Nut Trail Mix is the more energy-dense option here, packing 392 more calories per 100g than Restaurant Style Superior Dipping Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit & Nut Trail Mix contains significantly more sugar (43.8g) compared to the milder Restaurant Style Superior Dipping Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant Style Superior Dipping Chips is undeniably the healthier pick.

Looking to build muscle? Fruit & Nut Trail Mix offers a protein boost with 9.38g per 100g, outperforming Restaurant Style Superior Dipping Chips in this category.

Frequently Asked Questions

Which is healthier: Fruit & Nut Trail Mix or Restaurant Style Superior Dipping Chips?

It depends on your goals. Fruit & Nut Trail Mix has 438 calories, while Restaurant Style Superior Dipping Chips has 46.4286 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Nut Trail Mix vegan?

No, Fruit & Nut Trail Mix is not certified vegan.

What is the calorie difference between Fruit & Nut Trail Mix and Restaurant Style Superior Dipping Chips?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.