fruit & nut trail mix vs Liquorice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fruit & nut trail mix
Liquorice
The Verdict: Which is Better?
When placing fruit & nut trail mix and Liquorice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fruit & nut trail mix is the more energy-dense option here, packing 157 more calories per 100g than Liquorice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, fruit & nut trail mix takes the lead with only 33.3g of sugar per 100g, whereas Liquorice contains 34.48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? fruit & nut trail mix offers a protein boost with 13.3g per 100g, outperforming Liquorice in this category.
Frequently Asked Questions
Which is healthier: fruit & nut trail mix or Liquorice?
It depends on your goals. fruit & nut trail mix has 467 calories, while Liquorice has 310.34 calories. Check the detailed table above for sugar and fat content.
Is fruit & nut trail mix vegan?
No, fruit & nut trail mix is not certified vegan.
What is the calorie difference between fruit & nut trail mix and Liquorice?
There is a difference of 157 calories per 100g between the two products.
