Head-to-Head Analysis

Fruit & Nut Trail Mix vs Cheddar blast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Nut Trail Mix

Fruit & Nut Trail Mix

Not Vegan
VS
Top Pick
Package of Cheddar blast

Cheddar blast

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
535.7 kcal
43.3g
Sugars
7.1g
20g
Fat
32.1g
6.7g
Protein
10.7g
0.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Fruit & Nut Trail Mix and Cheddar blast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Nut Trail Mix is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & Nut Trail Mix contains significantly more sugar (43.33g) compared to the milder Cheddar blast (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar blast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & Nut Trail Mix or Cheddar blast?

It depends on your goals. Fruit & Nut Trail Mix has 400 calories, while Cheddar blast has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Nut Trail Mix vegan?

No, Fruit & Nut Trail Mix is not certified vegan.

What is the calorie difference between Fruit & Nut Trail Mix and Cheddar blast?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.