Fruit o beverages vs Craft Brewed Kombucha, Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit o beverages
Craft Brewed Kombucha, Blueberry
The Verdict: Which is Better?
When placing Fruit o beverages and Craft Brewed Kombucha, Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit o beverages is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit o beverages takes the lead with only 0g of sugar per 100g, whereas Craft Brewed Kombucha, Blueberry contains 4.58g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit o beverages or Craft Brewed Kombucha, Blueberry?
Fruit o beverages appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit o beverages vegan?
No, Fruit o beverages is not certified vegan.
What is the calorie difference between Fruit o beverages and Craft Brewed Kombucha, Blueberry?
There is a difference of 18 calories per 100g between the two products.
