Head-to-Head Analysis

Fruit & Oat Blend vs Organic Ground Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit & Oat Blend

Fruit & Oat Blend

Not Vegan
VS
Top Pick
Package of Organic Ground Chicken Breast

Organic Ground Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
70.7 kcal
Energy
120 kcal
12.1g
Sugars
0g
0.5g
Fat
1g
1g
Protein
29g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Fruit & Oat Blend and Organic Ground Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit & Oat Blend is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit & Oat Blend contains significantly more sugar (12.1g) compared to the milder Organic Ground Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ground Chicken Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit & Oat Blend or Organic Ground Chicken Breast?

It depends on your goals. Fruit & Oat Blend has 70.7 calories, while Organic Ground Chicken Breast has 120 calories. Check the detailed table above for sugar and fat content.

Is Fruit & Oat Blend vegan?

No, Fruit & Oat Blend is not certified vegan.

What is the calorie difference between Fruit & Oat Blend and Organic Ground Chicken Breast?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.