Fruit On The Go - Mango vs Energy bar white chocolate macadamia nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit On The Go - Mango
Energy bar white chocolate macadamia nut
The Verdict: Which is Better?
When placing Fruit On The Go - Mango and Energy bar white chocolate macadamia nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit On The Go - Mango is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruit On The Go - Mango contains significantly more sugar (70g) compared to the milder Energy bar white chocolate macadamia nut (54.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy bar white chocolate macadamia nut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruit On The Go - Mango or Energy bar white chocolate macadamia nut?
It depends on your goals. Fruit On The Go - Mango has 400 calories, while Energy bar white chocolate macadamia nut has 570 calories. Check the detailed table above for sugar and fat content.
Is Fruit On The Go - Mango vegan?
No, Fruit On The Go - Mango is not certified vegan.
What is the calorie difference between Fruit On The Go - Mango and Energy bar white chocolate macadamia nut?
There is a difference of 170 calories per 100g between the two products.
