Head-to-Head Analysis

Fruit Punch vs Simply Orange High Pulp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit Punch

Fruit Punch

Not Vegan
VS
Package of Simply Orange High Pulp

Simply Orange High Pulp

Not Vegan
Nutritional Facts (per 100g)
22 kcal
Energy
45.8 kcal
5.8g
Sugars
9.6g
0g
Fat
0g
0g
Protein
0.8g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Punch and Simply Orange High Pulp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Punch is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit Punch takes the lead with only 5.75g of sugar per 100g, whereas Simply Orange High Pulp contains 9.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit Punch or Simply Orange High Pulp?

Fruit Punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit Punch vegan?

No, Fruit Punch is not certified vegan.

What is the calorie difference between Fruit Punch and Simply Orange High Pulp?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.