Head-to-Head Analysis

Fruit Punch vs Cinnamon-Apple Multigrain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Punch

Fruit Punch

Not Vegan
VS
Top Pick
Package of Cinnamon-Apple Multigrain Cereal Bars

Cinnamon-Apple Multigrain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
130 kcal
10.8g
Sugars
6g
0g
Fat
5g
0g
Protein
1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Fruit Punch and Cinnamon-Apple Multigrain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Punch is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Punch contains significantly more sugar (10.8g) compared to the milder Cinnamon-Apple Multigrain Cereal Bars (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon-Apple Multigrain Cereal Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Punch or Cinnamon-Apple Multigrain Cereal Bars?

It depends on your goals. Fruit Punch has 45.8 calories, while Cinnamon-Apple Multigrain Cereal Bars has 130 calories. Check the detailed table above for sugar and fat content.

Is Fruit Punch vegan?

No, Fruit Punch is not certified vegan.

What is the calorie difference between Fruit Punch and Cinnamon-Apple Multigrain Cereal Bars?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.