Fruit Punch - 11 oz vs Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruit Punch - 11 oz

Fruit & Grain Bars
The Verdict: Which is Better?
When placing Fruit Punch - 11 oz and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruit Punch - 11 oz is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruit Punch - 11 oz takes the lead with only 8.91g of sugar per 100g, whereas Fruit & Grain Bars contains 32.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruit Punch - 11 oz or Fruit & Grain Bars?
Fruit Punch - 11 oz appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruit Punch - 11 oz vegan?
No, Fruit Punch - 11 oz is not certified vegan.
What is the calorie difference between Fruit Punch - 11 oz and Fruit & Grain Bars?
There is a difference of 314 calories per 100g between the two products.




