Head-to-Head Analysis

Fruit Punch vs Cherry Cheese Danish Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit Punch

Fruit Punch

Not Vegan
VS
Package of Cherry Cheese Danish Pastries

Cherry Cheese Danish Pastries

Not Vegan
Nutritional Facts (per 100g)
17.5 kcal
Energy
333 kcal
4.5g
Sugars
24.4g
0g
Fat
15.4g
0g
Protein
5.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Fruit Punch and Cherry Cheese Danish Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Punch is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit Punch takes the lead with only 4.5g of sugar per 100g, whereas Cherry Cheese Danish Pastries contains 24.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit Punch or Cherry Cheese Danish Pastries?

Fruit Punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit Punch vegan?

No, Fruit Punch is not certified vegan.

What is the calorie difference between Fruit Punch and Cherry Cheese Danish Pastries?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.