Head-to-Head Analysis

Fruit Punch vs Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit Punch

Fruit Punch

Not Vegan
VS
Package of Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate

Not Vegan
Nutritional Facts (per 100g)
17.5 kcal
Energy
160 kcal
4.5g
Sugars
10g
0g
Fat
12g
0g
Protein
4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Fruit Punch and Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Punch is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit Punch takes the lead with only 4.5g of sugar per 100g, whereas Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit Punch or Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate?

Fruit Punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit Punch vegan?

No, Fruit Punch is not certified vegan.

What is the calorie difference between Fruit Punch and Dark Chocolate Pumpkin Seed & Sea Salt Snacking Chocolate?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.