Fruit Punch Clear Proteins vs flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruit Punch Clear Proteins
flake
The Verdict: Which is Better?
When placing Fruit Punch Clear Proteins and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruit Punch Clear Proteins is the more energy-dense option here, packing 357 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fruit Punch Clear Proteins takes the lead with only 0g of sugar per 100g, whereas flake contains 8.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fruit Punch Clear Proteins offers a protein boost with 78.6g per 100g, outperforming flake in this category.
Frequently Asked Questions
Which is healthier: Fruit Punch Clear Proteins or flake?
It depends on your goals. Fruit Punch Clear Proteins has 357 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.
Is Fruit Punch Clear Proteins vegan?
No, Fruit Punch Clear Proteins is not certified vegan.
What is the calorie difference between Fruit Punch Clear Proteins and flake?
There is a difference of 357 calories per 100g between the two products.
