Head-to-Head Analysis

Fruit Punch Clear Whey vs Catalina Crunch Protein Snack Mix Creamy Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit Punch Clear Whey

Fruit Punch Clear Whey

Not Vegan
VS
Package of Catalina Crunch Protein Snack Mix Creamy Ranch

Catalina Crunch Protein Snack Mix Creamy Ranch

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
424 kcal
0g
Sugars
3g
0g
Fat
21.2g
78.6g
Protein
30.3g
0.1g
Salt
2.9g

The Verdict: Which is Better?

When placing Fruit Punch Clear Whey and Catalina Crunch Protein Snack Mix Creamy Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Punch Clear Whey is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit Punch Clear Whey takes the lead with only 0g of sugar per 100g, whereas Catalina Crunch Protein Snack Mix Creamy Ranch contains 3.03g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruit Punch Clear Whey offers a protein boost with 78.6g per 100g, outperforming Catalina Crunch Protein Snack Mix Creamy Ranch in this category.

Frequently Asked Questions

Which is healthier: Fruit Punch Clear Whey or Catalina Crunch Protein Snack Mix Creamy Ranch?

Fruit Punch Clear Whey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit Punch Clear Whey vegan?

No, Fruit Punch Clear Whey is not certified vegan.

What is the calorie difference between Fruit Punch Clear Whey and Catalina Crunch Protein Snack Mix Creamy Ranch?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.