Head-to-Head Analysis

FRUIT PUNCH DRINK MIX vs Sparkling Water Raspberry Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRUIT PUNCH DRINK MIX

FRUIT PUNCH DRINK MIX

Not Vegan
VS
Package of Sparkling Water Raspberry Lime

Sparkling Water Raspberry Lime

Not Vegan
Nutritional Facts (per 100g)
196.1 kcal
Energy
2.8 kcal
0g
Sugars
0.3g
0g
Fat
0g
0g
Protein
0g
6.9g
Salt
0g

The Verdict: Which is Better?

When placing FRUIT PUNCH DRINK MIX and Sparkling Water Raspberry Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FRUIT PUNCH DRINK MIX is the more energy-dense option here, packing 193 more calories per 100g than Sparkling Water Raspberry Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: FRUIT PUNCH DRINK MIX or Sparkling Water Raspberry Lime?

It depends on your goals. FRUIT PUNCH DRINK MIX has 196.078431372549 calories, while Sparkling Water Raspberry Lime has 2.82 calories. Check the detailed table above for sugar and fat content.

Is FRUIT PUNCH DRINK MIX vegan?

No, FRUIT PUNCH DRINK MIX is not certified vegan.

What is the calorie difference between FRUIT PUNCH DRINK MIX and Sparkling Water Raspberry Lime?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.