Head-to-Head Analysis

Fruit Punch Juice vs Traditional Seitan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Punch Juice

Fruit Punch Juice

Not Vegan
VS
Top Pick
Package of Traditional Seitan

Traditional Seitan

Not Vegan
Nutritional Facts (per 100g)
18.1 kcal
Energy
117 kcal
4.3g
Sugars
0g
0g
Fat
1.6g
0g
Protein
21.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Punch Juice and Traditional Seitan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Punch Juice is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Punch Juice contains significantly more sugar (4.34g) compared to the milder Traditional Seitan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Seitan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Punch Juice or Traditional Seitan?

It depends on your goals. Fruit Punch Juice has 18.1 calories, while Traditional Seitan has 117 calories. Check the detailed table above for sugar and fat content.

Is Fruit Punch Juice vegan?

No, Fruit Punch Juice is not certified vegan.

What is the calorie difference between Fruit Punch Juice and Traditional Seitan?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.