Head-to-Head Analysis

Fruit Punch Soda vs Da fruta concentrate passion fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Punch Soda

Fruit Punch Soda

Not Vegan
VS
Top Pick
Package of Da fruta concentrate passion fruit

Da fruta concentrate passion fruit

Not Vegan
Nutritional Facts (per 100g)
28.2 kcal
Energy
166.7 kcal
7g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Punch Soda and Da fruta concentrate passion fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Punch Soda is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Punch Soda contains significantly more sugar (7.04g) compared to the milder Da fruta concentrate passion fruit (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Da fruta concentrate passion fruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Punch Soda or Da fruta concentrate passion fruit?

It depends on your goals. Fruit Punch Soda has 28.2 calories, while Da fruta concentrate passion fruit has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Fruit Punch Soda vegan?

No, Fruit Punch Soda is not certified vegan.

What is the calorie difference between Fruit Punch Soda and Da fruta concentrate passion fruit?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.