Head-to-Head Analysis

Fruit Punch SuperDrink vs Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Punch SuperDrink

Fruit Punch SuperDrink

Not Vegan
VS
Top Pick
Package of Apple Juice

Apple Juice

Not Vegan
Nutritional Facts (per 100g)
25.4 kcal
Energy
18.2 kcal
5.9g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Punch SuperDrink and Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Punch SuperDrink is the more energy-dense option here, packing 7 more calories per 100g than Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Punch SuperDrink contains significantly more sugar (5.9196617336152g) compared to the milder Apple Juice (3.6458333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Punch SuperDrink or Apple Juice?

It depends on your goals. Fruit Punch SuperDrink has 25.369978858351 calories, while Apple Juice has 18.229166666667 calories. Check the detailed table above for sugar and fat content.

Is Fruit Punch SuperDrink vegan?

No, Fruit Punch SuperDrink is not certified vegan.

What is the calorie difference between Fruit Punch SuperDrink and Apple Juice?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.