Head-to-Head Analysis

Fruit punch water flavor ounce vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruit punch water flavor ounce

Fruit punch water flavor ounce

Not Vegan
VS
Package of Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571 kcal
0g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Fruit punch water flavor ounce and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit punch water flavor ounce is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruit punch water flavor ounce takes the lead with only 0g of sugar per 100g, whereas Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruit punch water flavor ounce or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

Fruit punch water flavor ounce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruit punch water flavor ounce vegan?

No, Fruit punch water flavor ounce is not certified vegan.

What is the calorie difference between Fruit punch water flavor ounce and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.