Head-to-Head Analysis

Fruit Roll-Ups vs Gourmet Jelly Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
VS
Top Pick
Package of Gourmet Jelly Beans

Gourmet Jelly Beans

Not Vegan
Nutritional Facts (per 100g)
2720 kcal
Energy
366.7 kcal
340g
Sugars
73.3g
34g
Fat
0g
0g
Protein
0g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Fruit Roll-Ups and Gourmet Jelly Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Roll-Ups is the more energy-dense option here, packing 2353 more calories per 100g than Gourmet Jelly Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Roll-Ups contains significantly more sugar (340g) compared to the milder Gourmet Jelly Beans (73.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Jelly Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Roll-Ups or Gourmet Jelly Beans?

It depends on your goals. Fruit Roll-Ups has 2720 calories, while Gourmet Jelly Beans has 366.6667 calories. Check the detailed table above for sugar and fat content.

Is Fruit Roll-Ups vegan?

No, Fruit Roll-Ups is not certified vegan.

What is the calorie difference between Fruit Roll-Ups and Gourmet Jelly Beans?

There is a difference of 2353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.