Head-to-Head Analysis

Fruit Roll-Ups vs Peanut Butter Dark Chocolate Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
VS
Top Pick
Package of Peanut Butter Dark Chocolate Bars

Peanut Butter Dark Chocolate Bars

Not Vegan
Nutritional Facts (per 100g)
2720 kcal
Energy
419 kcal
340g
Sugars
29g
34g
Fat
19.4g
0g
Protein
9.7g
4.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Fruit Roll-Ups and Peanut Butter Dark Chocolate Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruit Roll-Ups is the more energy-dense option here, packing 2301 more calories per 100g than Peanut Butter Dark Chocolate Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruit Roll-Ups contains significantly more sugar (340g) compared to the milder Peanut Butter Dark Chocolate Bars (29g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Dark Chocolate Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Roll-Ups or Peanut Butter Dark Chocolate Bars?

It depends on your goals. Fruit Roll-Ups has 2720 calories, while Peanut Butter Dark Chocolate Bars has 419 calories. Check the detailed table above for sugar and fat content.

Is Fruit Roll-Ups vegan?

No, Fruit Roll-Ups is not certified vegan.

What is the calorie difference between Fruit Roll-Ups and Peanut Butter Dark Chocolate Bars?

There is a difference of 2301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.