Head-to-Head Analysis

Fruit Roll-Ups Variety Pack 72 Count vs Wheat Thins original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruit Roll-Ups Variety Pack 72 Count

Fruit Roll-Ups Variety Pack 72 Count

Not Vegan
VS
Top Pick
Package of Wheat Thins original

Wheat Thins original

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
452 kcal
50g
Sugars
16.1g
7.1g
Fat
16.1g
0g
Protein
6.5g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Fruit Roll-Ups Variety Pack 72 Count and Wheat Thins original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruit Roll-Ups Variety Pack 72 Count is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruit Roll-Ups Variety Pack 72 Count contains significantly more sugar (50g) compared to the milder Wheat Thins original (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat Thins original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruit Roll-Ups Variety Pack 72 Count or Wheat Thins original?

It depends on your goals. Fruit Roll-Ups Variety Pack 72 Count has 357 calories, while Wheat Thins original has 452 calories. Check the detailed table above for sugar and fat content.

Is Fruit Roll-Ups Variety Pack 72 Count vegan?

No, Fruit Roll-Ups Variety Pack 72 Count is not certified vegan.

What is the calorie difference between Fruit Roll-Ups Variety Pack 72 Count and Wheat Thins original?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.